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Sacred Flow Wellness

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Please note, Valerie will be unavailable until May 25, 2025. For enquires, please email Valerie at info@sacaredflow.ca.

For information on iMRS Prime PEMF Therapy click here

Welcome to our online booking site

Sessions
Session

Breathwork

Change your breath, change your life! The Breathwork offered at Sacred Flow Wellness is a self-empowering healing process that anyone can do. It works on all three levels of our being; physically opening, mentally and emotionally clearing and integrating, and spiritually connecting. Using a specific breathing pattern and complementary techniques, restrictions in client's breathing patterns gen... Read More

Change your breath, change your life!
The Breathwork offered at Sacred Flow Wellness is a self-empowering healing process that anyone can do. It works on all three levels of our being; physically opening, mentally and emotionally clearing and integrating, and spiritually connecting. Using a specific breathing pattern and complementary techniques, restrictions in client's breathing patterns gently open up allowing them to take in more oxygen. As a result, client's may experience more energy, vitality, joy, peace and so much more.
How we breathe is how we live our lives. Change your breath, change your life!

Colon Hydrotherapy (Colonics)

Colon hydrotherapy (also known as colonics or colonic irrigation) is the safe and gentle infusion of filtered and temperature regulated water into the colon to cleanse it of accumulated waste material, gas, mucus, undigested foods, bad bacteria and other toxins. Toxic waste buildup in the colon may lead to a variety of different health concerns. Colon hydrotherapy helps improve muscle tone, fac... Read More

Colon hydrotherapy (also known as colonics or colonic irrigation) is the safe and gentle infusion of filtered and temperature regulated water into the colon to cleanse it of accumulated waste material, gas, mucus, undigested foods, bad bacteria and other toxins. Toxic waste buildup in the colon may lead to a variety of different health concerns. Colon hydrotherapy helps improve muscle tone, facilitating the natural peristaltic action necessary for the efficient removal of waste and absorption of nutrients. Colon hydrotherapy encourages the entire body to detoxify and after a session, you may experience renewed energy, mental clarity and a strong sense of well-being.
Colon Hydrotherapy is more effective at helping to improve your overall health and well-being when combined with the proper diet and exercise.

Family Constellations

Through being born into a family, we inherit not only our biological genes, but also our belief systems and behaviour patterns. Our family system is an energy field within which we are held, each in our own unique position, from the time we are born. Our family energy field is shaped by powerful events (or traumas) such as the relationship history of parents and grandparents, early deaths of ch... Read More

Through being born into a family, we inherit not only our biological genes, but also our belief systems and behaviour patterns. Our family system is an energy field within which we are held, each in our own unique position, from the time we are born. Our family energy field is shaped by powerful events (or traumas) such as the relationship history of parents and grandparents, early deaths of children, miscarriages, abortions, adoptions, suicides, wars, having to leave one’s country, changing one’s religion, incest, ancestors who were victims or perpetrators, trust, betrayal, and so forth. Held in the field, we are both unconscious and ignorant of its influence. We are caught up in behaviours and attitudes that are stronger than we are and moved to act in ways we later regret and do not understand. Family Constellations offer us a chance to understand these behaviour patterns at the deepest level.

Part of Family Constellation work is beginning to see. Another part of the work is acknowledging what is. When we gently move away from our “family stories”, we come to the space where we honor that everyone in a family system has the right to belong. We seek to understand and to heal through love.

Process Work

Valerie guides and holds space for individuals, couples and groups to integrate trauma and to help them remember the truth of who they are. Her work is rooted in Gordon Neufeld Attachment Theory and The Work of Gila Golub including A Course in Miracles, Inner Child Work, The Work of Byron Katie, Shadow Work and more.

Discovery Call

Curious or have questions about Breathwork, Family Constellation work, Process work or Colon Hydrotherapy? Valerie would love to discuss with you how she can serve you best.

Suzana Honjo Colon Hydrotherapist

Suzana is a former registered nurse whose personal healing journey ignited a deep passion for natural wellness. After years of struggling with health issues and finding little relief through conventional medicine, she set out to discover better answers — and found them through holistic healing.

It was through colon hydrotherapy that Suzana experienced a true breakthrough, learning firsthand how powerful the body’s natural ability to heal can be when the gut is cared for. This transformation not only restored her health but also reignited her calling to help others find lasting wellness.

Today, Suzana brings her medical knowledge, personal experience, and heartfelt dedication to every client she serves. She believes that true healing is possible for everyone — and she’s here to inspire, guide, and support others on their journey to vibrant health.

Suzana is a former registered nurse whose personal healing journey ignited a deep passion for nat... Read More

Valerie Maundrell

Valerie is a facilitator of Family Constellation work and Breathwork, an I-ACT Certified Colon Hydrotherapist, a certified Magnetic Mind Coach and holds a Bachelor of Science.

Valerie has been immersed in inner work for over 30 years. She has been participating in Family Constellation work for 19 years. A love for this sacred work inspired her to become a facilitator and now she helps others integrate the ancestral trauma they carry from their family systems.

Nine years ago, she discovered the power of breathwork to integrate trauma and create shifts in her life. This ignited a passion within her to share this powerful integrative tool with others.

Faced with a health challenge of rheumatoid arthritis in 2018, Valerie chose to treat her condition using alternative therapies. Changing her diet to a raw (living) vegan plant-based diet and working closely with an osteopath, a naturopath and a TCM doctor, her health began to improve. Colon hydrotherapy accelerated her healing by improving her sleep, reducing inflammation and reducing pain.

Valerie was then introduced to the work of Dr. Joe Dispenza and learned how her thoughts and emotional triggers were contributing to her health challenge. Around the same time, she was introduced to Transformational Breath® and her passion for this form of Breathwork was ignited.

In August of 2019, Valerie attended the Hippocrates Health Institute in Florida to experience and learn more about alternative healing therapies. This is where she was introduced to the symptoms of toxicity and different ways to detoxify through the diet, infrared saunas and colon hydrotherapy. Because colon hydrotherapy had been an integral part of her healing journey, she became I-ACT certified in colon hydrotherapy.

Valerie is excited to share with others what she has learned on her healing journey and help others on theirs. Currently, she guides and holds space for individuals, couples and groups to integrate trauma and to help them remember the truth of who they are. Her work is rooted in Breathwork, Family Constellation work, Gordon Neufeld Attachment Theory and The Work of Gila Golub including A Course in Miracles, Inner Child Work, The Work of Byron Katie, Shadow Work and more.

Other interests of Valerie’s include: meditation, yoga, traveling, enjoying the outdoors and spending time with her loved ones.

Valerie is a facilitator of Family Constellation work and Breathwork, an I-ACT Certified Colon H... Read More

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Located at: 1363 56 St, #6, Delta
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Need Help? (672) 514-4028 info@sacredflow.ca